Early morning in north Việt Nam is often marked by public exercise along the sidewalks, public parks, and lakeside plazas in urban centers like here in Hanoi.

Groups of people dance in time to music, move in unison to versions of tai chi, or work out alone. It doesn’t really matter since the order of the morning is an exercise in whatever form suits you.

The activity is like clockwork each morning if you are out early enough to witness it.

Here a makeshift public gym is scattered along the lakeside path just under the cover of several large overhanging trees. A “Muscle Beach” eastern style sans the spectacle of overdeveloped biceps, too-tight shorts, and the attention it can attract. The rudimentary equipment sitting outside year-round takes on a weathered texture from rain, sun, and use.

A chance to start your morning off the right way – either exercising or shooting. Your choice.